Meditation

‘In the 21st Century, even in countries with no previous tradition of Buddhism, interest is growing among ordinary people’ Dalai Lama (meditation talk)

I specialise in  #breathing techniques #journeying and #visualisations to allow the body to connect to the mind transporting you into a peaceful, calm state where deep relaxation can take place.

Working with the #breath, #inner energies and the #chakra column, my #meditation sessions support anyone who has embarked on the ‘Change’ journey, the meditation will deepen the healing and give more insight into what needs to be released. Equally anyone wishing to develop their mind/body connection would benefit from these sessions.

I have delivered to a variety of groups in the UK and Ireland including corporate clients, cancer patients and young school children. My focus is to allow people to experience the power of meditation in a way that relates to their circumstances and environment, adapting how I work is paramount to create a session where everyone can find their peace.

Victoria’s meditation sessions have been a life saver, her unique approach, the ambience she creates and the different themes are the perfect combination. I don’t know how I lived without them!’ – R. Stokes, Regional Promotions Manager.

Bookings are available for #private,#individual #corporate, #wellbeing #events and #festivals, please contact me for details.

#TheSundaySessions – Every week in Harpenden, 7.30 pm-9.00pm

#Meditation #Freedomfromfear #Calmclouds