2021 has arrived!
We all need some time to clear our minds, be in stillness and give ourselves the opportunity to connect on a deeper level. I know the thought of meditation can be daunting but with some simple guidance, a good routine and a bit of patience, I honestly believe anyone can engage with their inner self.
For the month of January I will be delivering additional sessions for free to allow people to have a taster of how a meditation session flows.
Absolutely everyone is welcome, all sessions will run every Tuesday @8.00 pm, starting 5th January – 24th January.
Drop me a line for the session link and if you have any questions beforehand please do not hesitate to ask.
Start the New Year strong by getting to know yourself better and bringing more quality into your life!