Is your light shining brightly? After months of dullness it’s time to sparkle and revel again, let’s begin to peel away the layers that we have barricaded ourselves in and make way for new experiences, fresh ideas and transformation into this new way of living.
Breaking free from old habits and structure is scary, it will take you to places you’ve not been before but the impact of connecting with yourself is a force that will ignite that inner energy column and propel you into another world.
There is no better time to learn how to meditate, it’s not just for us hardcore tree huggers, shamanic drummers and turnip shoe wearers it is an essential life skill that everyone should engage with in their lifetime.
Take your pick on how and where, then practice everyday and keep practicing until you feel the change.
I’m offering both online and live meditation sessions, online courses and workshops to help guide you to fulfilment and freedom, start at the beginning and keep things simple, work with what you have and build as you flow.
‘If you don’t go within, you go without!’
Keep checking in for Indigo news and updates.
Embrace these moments of lockdown, surrender your flight mode, look around you, your surroundings, your creation. This is your life, happy?
Now is a unique time of existence, whilst the earth rests we can reflect on what is awake. Allow yourself to bring quality into the moments that are normally rushed, bring depth into learning that is normally shallow, love with all your heart instead of half, explore every corner of you and your family, share everyone’s story and what they have within them, unveil the magic, then sit back and reflect on what you have created over the years, months, weeks, days, minutes, seconds. Feel proud for what you’ve achieved, fill your space with warmth, love, strength and resilience, we are making history, we are uniting as a whole to overcome this challenge we have not chosen but been given.
We may never experience these times again!
That was a long winter but then I think every winter is long, I tend not to engage too much with the season as it’s my least favourite, I love clear skies, sunshine and if I’m lucky enough sand between my toes.
So a new season is finally upon us and we are most definitely returning to the light, there has been a lot of emphasis on this personally as I have survived a real dark zone, loosing my friend spiralled me down a hole but what I did learn is that everyone has periods in their life where they will feel low, its not a crime, it’s natural. What matters is how we deal with those feelings, how we react and communicate the real cause. Talking is the single most effective way of beginning to heal yourself, keep talking to each other, it really isn’t done enough!
Indigo has been busy leading into March, I’ve been working on a few projects that are slowly starting to come together ready to share with you all! I’ve been back in the recording studio, planning a new business event, started a new psychotherapy course and my diary for bookings this year is the busiest it’s been.
There is so much to look forward to not just for me and my business but in life, it’s there for the taking and I would wholeheartedly encourage anyone to make the sacrifices, make a plan and go for it.
Enjoy the light x
I had a future vision a few years back of how we need to merge technology with meditation, even though I thoroughly enjoy the earthy tones and roots of group work, I know eventually this will not be enough.
So when I was presented with a meditation ORRB event it was a ‘must see’ for me. I was pleasantly surprised by the space and depth inside the ORRB, the light complimented whatever chakra was being worked on and there was a small visual display unit that you could flow with if you didn’t want to close your eyes.
It was positive, it was different and I’m interested in exploring it further.
But for now……………I have some new times for my ‘Indigo Breathe’ course @BodyMechanix in Harpenden,
Starting Tuesday 12th November, 8.00pm-9.00pm and Thursday 14th November 10.00am-11.00am, please contact me to book your place!
I will be releasing another retreat date for the New year very soon!
Until then, stay calm, stay focused and be happy x