I seriously can not believe my last blog was April, apologies! On a positive note though things are really building momentum which I’m pleased about, my #freedomfromfear project has been starting conversations everywhere, in Hertfordshire, Warwickshire, some Northern counties, Ireland, Spain and even as far a field as Australia, WOW. It’s been keeping me busy and I’m full of gratitude for all your support and spreading the word, it’s so exciting to hear of the changes you’re making to yourselves and how your relationship with the mind is improving.
In May #Indigo-Holistics collaborated with #Jumpnjuice to deliver a beautiful deep relaxation meditation for the mini retreat, it was a great morning with good energy flowing and a lovely group of ladies.
I also completed my #Child Psychology course, with Distinction, woo hoo, delighted with this but it was a hard slog! It adds another string to my bow and everything I have learnt will be transferred into my #freedomfromfear project, understanding the mind starts at the beginning of a life so I needed to go back and re-educate myself! I loved every minute.
My ‘Change’ package has become very popular and is proving to be incredibly effective with people wanting to make a change, the spectrum is very broad from’ building self-confidence’ to starting to eradicate a ‘past trauma’, the journey is not easy but you are supported throughout and have a variety of options to maintain a healthy balance between your mental and physical state after completion, contact me for more details.
So onto June……… This is the first year I have offered a #SummerSolstice meditation evening, I’m delivering a special meditation which will bring energy within from the Sun, aswell as taking the time to reflect on the past 6 months and begin to set intentions for the next 6. The event is @HighBeeches school, 21st June 7.30-9.30 pm, £25, booking is now open.
There is so much more to come, don’t forget to get on the emailing list for future updates and Indigo News.
I’ll leave you all with this from our workshop with Monk John yesterday,
‘An inner journey that allows you to get to know yourself and find the true self that leads to sustainable personal development for individual happiness and peace in the world’
15 Minutes of meditating a day prolongs your life, try it!